The Banting Weight Loss – 200+ Recipe Cookbook
The Banting Diet
Lose weight and improve your health as our 97,000 followers did.
See what you should be eating
You have been quitting and starting with Banting over and over again.
—- Well, no more! —
I personally know how hard it is to stick to any diet without having recipes. Getting up early every morning, trying to google some recipes from unknown sources, trying to plan your day, it’s just way too hard. That is why i created this Recipe Book. This Book contains everything that you need about Banting.
Here is a quick inside look of how this recipe eBook looks like:
Starchy veggies (Potatoes, Carrots, Peas)
Rice, Mash and Pastas
Bad Fats, Seed Oils and
Muffins, Cakes & Sweets
Lean Meat & Processed Meats
Xylitol, Stevia or Erythritol
Almond Flour, Coconut Flour& Milled Flaxseed
Veggies that grow above the ground
Cauli Mash, Courgette Noodles And Cabbage Strips
Good Fats — Cream, Butter, Olive Oil,
Coconut Oil, Eggs & Cheese
Fresh/Frozen Berries, Nuts & Seeds
Fatty,Juicy Free Range Meat & Salami